I Hate Stationary Bikes

[Idea came from a conversation with Rivergirl] When you pop a wheelie, it never ends well. ֍ Sometimes, I throw mine downstairs and yell, “Who’s stationary NOW?” ֍ In my rear-view mirror, objects are closer than they appear… which is probably why I get the feeling that the wall behind my bike is creeping up […]

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Exercise Tips

Mix it up. If you concentrated on weight training, yesterday; today, concentrate on finding someone to heal the damage to your body from the weight training, yesterday. Remember to stay hydrated. Drink something before, during and after your exercise routine. Drinking lots of water is essential to good health because it keeps your stomach damp […]

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